704.360.4226
getfit@jetfitness247.com

Yoga

In all levels of yoga class we will move mindfully through a variety of seated and standing postures. We will flow to build strength and balance. We will move mindfully, breath deeply while challenging mind and body.

Class Times

Tuesday

5:30 am – 6:15 am

Friday

10:30 am – 11:15 am

Event Timeslots (2)

Tuesday
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with Stephanie or Mallory

Friday
-
with Stephanie or Mallory