Cardio Strength
A mix of cardio and strength moves for all fitness levels. A complete full body work out, that challenges the mind, body, and soul. The class is never the same!!
Class Times
Monday
12:00 pm – 12:45 pm
Wednesday
12:00 pm – 12:45 pm
Friday
12:00 pm – 12:45 pm
Event Timeslots (3)
Monday
-
with Betsy
Friday
-
with Betsy
Wednesday
-
with Betsy