Cardio Strength
A mix of cardio and strength moves for all fitness levels. A complete full body work out, that challenges the mind, body, and soul. The class is never the same!!
Class Times
Monday
12:00 pm – 12:45 pm
Wednesday
12:00 pm – 12:45 pm
Event Timeslots (2)
Monday
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with Betsy
Wednesday
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with Betsy